In this episode, Dana is joined by Rebecca Russell, a metabolism and lifestyle coach who turned her own health crises into a calling. After receiving a prediabetes warning and later battling a debilitating, multi-year struggle with chronic pain that led to a fibromyalgia diagnosis, Rebecca rejected the traditional path of symptom management. She shares her journey of listening to her body, doing her own “homework,” and demanding answers until she found the true root cause of her suffering. Rebecca reveals how she reclaimed her life through a holistic approach, using natural solutions like essential oils to get off medication and restore her well-being.
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