How to Trust Your Intuition After Trauma

Share This Post

In this episode, Dana is joined by Mandi Pratt, a speaker and self-leadership expert who turned a life-shattering crisis into a powerful mission. Mandi shares the harrowing story of leaving an abusive marriage only to discover her ex-husband was wanted by the FBI for a string of bank robberies, a plot twist that left her feeling completely burned to the ground. She reveals her raw and honest journey of moving from constant survival mode to a life of clarity, confidence, and inner stability. Mandi explains why trusting your intuition is a critical survival skill and offers practical tools, like creating a “happy list,” to help you regulate your nervous system and reclaim your sense of safety.

Take The Free Quiz

Mandi’s Site

Learn more about Phoenix and Flame & watch more episodes HERE


Check out this episode!

Subscribe to Hear New Episodes First

Conversations about boundaries, healing, and navigating relationships with more clarity and less guilt.

More Episodes to Explore

Curious what support could look like?

If you’re noticing familiar patterns like overgiving, carrying too much, or struggling to say no, you don’t have to sort it out alone. I offer 1:1 boundaries coaching for people who want help working through real-life situations at work and at home, with practical guidance you can actually use.