Blair was fired from a 25-year job after whistleblowing against an abusive situation. After losing his job, income, and identity in one fell swoop, he relied on yoga and meditation to restore his peace, strength, and hope.
Blair Abee: How Meditation Saved His Sanity
Share This Post
Support Your Energy at Work and Beyond, without Losing What You Care About.
Subscribe to Dana’s newsletter for thoughtful reflections on boundaries, burnout, and staying engaged at work, without sacrificing life outside of it.
More Episodes to Explore
Curious what support could look like?
If you’re noticing familiar patterns like overgiving, carrying too much, or struggling to say no, you don’t have to sort it out alone. I offer 1:1 boundaries coaching for people who want help working through real-life situations at work and at home, with practical guidance you can actually use.


