A Cage Is Just A Cage….
Have you ever been in a cage? Literally or metaphorically? I feel sure you have or you may be in one right now. I will never forget a moment in…
Can We Normalize Crazy?
Can we normalize feeling crazy? (Yes, I'm a therapist and I said "crazy"....I'm not a word mincer). Are there actually people out there who have all their shit together? Probably.…