Boundaries – Why Can’t I Set Them?

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In this solo episode, Dana Skaggs explores the complexities of setting and defending personal boundaries. She discusses the importance of understanding one’s own emotional landscape, the fear of rejection, and the impact of past wounds on current behavior.

Dana emphasizes the need for self-awareness and the role of support systems in navigating these challenges.

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Conversations about boundaries, healing, and navigating relationships with more clarity and less guilt.

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Curious what support could look like?

If you’re noticing familiar patterns like overgiving, carrying too much, or struggling to say no, you don’t have to sort it out alone. I offer 1:1 boundaries coaching for people who want help working through real-life situations at work and at home, with practical guidance you can actually use.