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Be the CEO of Your Mental Boardroom

With Dana Skaggs, boundaries aren’t barriers—they’re the secret to thriving teams and lasting results.
Book Dana for Your Event

Dana was outstanding. She engaged the audience with humor and insight, focusing on mental health in a way that resonated deeply.

– Cindy Winchester, University of Tennessee Extension

Dana helps people create lives of strength, safety and freedom by revealing the power of boundaries.

The Queen of Boundaries

Meet Dana Skaggs

Dana Skaggs is a corporate keynote speaker, award-winning podcaster, and licensed psychotherapist with 15+ years of experience.

She specializes in helping professionals break free from people-pleasing, prevent burning out, and set boundaries that transform their work and lives.

“Dana is a fearless Queen of Boundaries who speaks to the hearts of the people.”

– MDNTV Podcast

Learn More About Dana

What People Are Saying

Dana’s insight on ‘boomerang thoughts’ really hit home. I now have the tools to confront lingering issues and finally let them go.

– Trudy Newbeck, TURSA National Conference

Learning that it’s okay to say no and focus on my own ‘yard’ was my biggest takeaway. It completely shifted my perspective!

– Millie Hanson, CAP

Dana’s presentation was outstanding. She engaged the audience with humor and insight, focusing on mental health in a way that resonated deeply. Attendees praised her relatable style and powerful message. We would gladly work with Dana again.

-Cindy Winchester, University of Tennessee Extension

If I had learned to spot the boundary violations Dana taught 15 years ago, I could have saved myself and my family years of heartache and pain. 

- Jonathan 1.

See Dana In Action

Playlist

4 Videos

Creating Lasting
Impact in the Workplace

Companies that invest in Dana’s keynote gain:

  • Employees with stronger work-life balance and productivity.
  • Teams that are engaged, empowered, and collaborative.​
  • Leaders equipped with science-backed strategies to reduce burnout and turnover.

“Dana’s yard metaphor changed how I approach challenges at work.”

– Matt Lale, Virginia Cooperative Extension

Book Dana for Your Event

Let's Talk Boundaries

After hearing Dana speak, audiences are empowered to take ownership of what they can control, release what they can’t, and navigate the in-between with confidence. Her keynote unlocks the power of boundaries—clearly showing what they are, why they work, and how to use them to create lasting change.
Book Dana for Your Event
Download Speaking Packet
Watch Speaker Reel

Start Building Healthier Boundaries Today

It’s Not Your Fault: How Trauma Impacts Boundaries 

The Solution is Simple,
But Not Easy

I’ve Been Exactly
Where You Are Now