Releasing Your Tension: Interview with Mary Welp (RISE)
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Do your shoulders feel like concrete? Are you weary of carrying negativity around in your body? This episode may help you find release and empowerment!
If you’re noticing familiar patterns like overgiving, carrying too much, or struggling to say no, you don’t have to sort it out alone. I offer 1:1 boundaries coaching for people who want help working through real-life situations at work and at home, with practical guidance you can actually use.