Be the CEO of Your Mental Boardroom

Dana Skaggs helps professionals banish their burnout with boundaries—leading to stronger engagement, clearer focus, and sustainable success. 

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The Queen of Boundaries

Meet Dana Skaggs

Dana Skaggs is a corporate keynote speaker, host of a top 5% globally ranked podcast, and licensed psychotherapist with 15+ years of experience. She is also the host of the Johnson City Mic Drop Club.

She specializes in helping professionals break free from people-pleasing, prevent burning out, and set boundaries that transform their work and lives.

“Dana is a fearless Queen of Boundaries who speaks to the hearts of the people.”

– MDNTV Podcast

Signature Keynote

Be the CEO of Your Mental Board Room: Banishing Burnout with Boundaries

In this powerful keynote, Dana Skaggs takes a deep dive into workplace dynamics and teaches professionals how to set boundaries that enhance career success and personal well-being.

This isn’t just another talk on work-life balance—it’s a practical guide to managing expectations, improving collaboration, and avoiding burnout.

Creating Lasting
Impact
in the Workplace

Companies that invest in Dana’s keynote gain:

“Dana’s yard metaphor changed how I approach challenges at work.”

– Matt Lale, Virginia Cooperative Extension

What People Are Saying

Dana’s insight on ‘boomerang thoughts’ really hit home. I now have the tools to confront lingering issues and finally let them go.

– Trudy Newbeck, TERSSA National Conference

Learning that it’s okay to say no and focus on my own ‘yard’ was my biggest takeaway. It completely shifted my perspective!

– Millie Hanson, CAP

Dana’s presentation was outstanding. She engaged the audience with humor and insight, focusing on mental health in a way that resonated deeply. Attendees praised her relatable style and powerful message. We would gladly work with Dana again.

-Cindy Winchester, University of Tennessee Extension

Let's Talk Boundaries

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