Have you ever struggled with significant mood swings that cause problems in your relationships or jobs or are you in a relationship with someone who sometimes seems like three people in one? This episode may help!
https://www.sjohnsonauthor.com/
A Journey Through Bipolar Disorder: An Interview with Susan Johnson
Curious what support could look like?
If you’re noticing familiar patterns like overgiving, carrying too much, or struggling to say no, you don’t have to sort it out alone. I offer 1:1 boundaries coaching for people who want help working through real-life situations at work and at home, with practical guidance you can actually use.
