Yes, No, and Everything in Between: Setting Boundaries to Thrive at Work
Helping professionals set boundaries for career success, personal well-being, and workplace harmony.

As Featured In


The Queen of Boundaries
Meet Dana Skaggs
Dana Skaggs is a corporate keynote speaker, award-winning podcaster, and licensed psychotherapist with 15+ years of experience.
She specializes in helping professionals break free from people-pleasing, prevent burning out, and set boundaries that transform their work and lives.
“Dana is a fearless Queen of Boundaries who speaks to the hearts of the people.”
– MDNTV Podcast
Signature Keynote
Yes, No, & Everything in Between: Setting Boundaries to Thrive at Work
In this powerful keynote, Dana Skaggs takes a deep dive into workplace dynamics and teaches professionals how to set boundaries that enhance career success and personal well-being.
This isn’t just another talk on work-life balance—it’s a practical guide to managing expectations, improving collaboration, and avoiding burnout.
- Manage workload pressures while maintaining strong performance.
- Improve relationships with colleagues and leadership.
- Build resilience against stress and burnout.
- Master the art of saying “no” without damaging connections.

Creating Lasting
Impact in the Workplace
Companies that invest in Dana’s keynote gain:
- Employees with stronger work-life balance and productivity.
- Teams that are engaged, empowered, and collaborative.
- Leaders equipped with science-backed strategies to reduce burnout and turnover.
“Dana’s yard metaphor changed how I approach challenges at work.”
– Matt Lale, Virginia Cooperative Extension

See Dana in Action
What People Are Saying
Dana’s insight on ‘boomerang thoughts’ really hit home. I now have the tools to confront lingering issues and finally let them go.
– Trudy Newbeck, TURSA National Conference
Learning that it’s okay to say no and focus on my own ‘yard’ was my biggest takeaway. It completely shifted my perspective!
– Millie Hanson, CAP
Dana’s presentation was outstanding. She engaged the audience with humor and insight, focusing on mental health in a way that resonated deeply. Attendees praised her relatable style and powerful message. We would gladly work with Dana again.
-Cindy Winchester, University of Tennessee Extension


Let's Talk Boundaries
Looking for a keynote speaker who delivers actionable insights with humor, energy, and expert knowledge?