Blog - Dana Skaggs

Boundaries at Work and Beyond

Reflections on work, energy, and staying engaged—without losing yourself in the process.

Burnout Isn’t Always Fast

Burnout can happen at 115mph or 5mph. Boundaries and managing our mental boardroom can give us guidewires for direction, gas for our tank and inspiration to keep going when we really want to quit.

Subscribe to Dana’s newsletter for thoughtful reflections on boundaries, burnout, and staying engaged at work, without sacrificing life outside of it.

Curious what support could look like?

If you’re noticing familiar patterns like overgiving, carrying too much, or struggling to say no, you don’t have to sort it out alone. I offer 1:1 boundaries coaching for people who want help working through real-life situations at work and at home, with practical guidance you can actually use.

Boundaries at Work and Beyond

Reflections on work, energy, and staying engaged—without losing yourself in the process.

Burnout Isn’t Always Fast

Support Your Energy at Work and Beyond, without Losing What You Care About.

Subscribe to Dana’s newsletter for thoughtful reflections on boundaries, burnout, and staying engaged at work, without sacrificing life outside of it.

Curious what support could look like?

If you’re noticing familiar patterns like overgiving, carrying too much, or struggling to say no, you don’t have to sort it out alone. I offer 1:1 boundaries coaching for people who want help working through real-life situations at work and at home, with practical guidance you can actually use.