Do you have boundary issues?

Would you be ecstatic if you could stop feeling overwhelmed, stop trying to please everyone, and stop fearing a panic attack? Because if you could do those things, ultimately, that would mean you could learn how to say “no” without guilt and live a peaceful and creative life! (Which would be amazing!)

Over the past 15 years in private practice, I have honed my psychotherapeutic skills with expertise in the areas of boundary instruction, anxiety management, stress management, coping skill development, and trauma-informed therapy. And now I’m using these skills to help you create healthy boundaries —to use the power of “no” to free yourself and live your life on your terms. 

Sign up below to find out when this site goes live!